● 5335 N Harlem Ave, Chicago, IL 60656
● Mon to Sun: 6 AM - 10 PM
Coach-Led Classes | Northwest Chicago
Fitness Classes in Northwest Chicago
Six class formats. Small, capped groups. A coach who knows your name. Tone Up 2 Fitness runs coach-led fitness classes in Chicago at our private studio on 5335 N Harlem Ave: every class is instructed and scaled to your level, never just supervised.
- Small group workout classes, so your form gets watched and corrected
- Every level welcome, from first-timers to returning athletes
- Class spots are reserved after a free consultation, so groups stay small
Pick Your Class
Six Ways to Sweat, All Coached
Every class runs in a small, capped group at our private studio, indoors or in the outdoor training area. Pick the energy that fits you.
Boot Camp
High-energy circuits that mix strength and HIIT conditioning. Every exercise has an easier and harder option, so all levels train in the same class.
Boot camp classes →Cardio Kickboxing
Punch, kick and de-stress. Strike-inspired cardio drills that build endurance and burn energy, with no sparring and no experience needed.
Cardio kickboxing →Strength & Conditioning
Athletic training in one structured session: movement prep, strength work, then conditioning. Build muscle and an engine at the same time.
Strength and conditioning →Weight Training Classes
Learn to lift in a small group: barbells, dumbbells and technique-first coaching with weights that progress as you do.
Weight training classes →TRX, Kettlebell & Steel Mace
Our signature fusion class. Timed intervals across TRX straps, kettlebells and steel maces for balance, strength and grip you can feel.
TRX and kettlebell fusion →Small Group Training
Train with 3 to 5 people and get individual attention inside the group. Want your own program in a tiny group instead? See semi-private training.
Small group training →
See It in Action
What Our Classes Look Like
No stock footage. This is the actual studio, the actual coaches and the actual classes you would be joining.
Why It Works
Why Small Classes Beat Big-Box Gyms
In a 30-person gym class you are anonymous: nobody sees your form, nobody notices when you skip a week. Our workout classes in Chicago stay deliberately small, so the coach teaches, watches and corrects every person in the room.
- Capped class sizes, so coaching stays personal
- Every exercise scaled to your level, from first class to fittest
- A coach who knows your name, your knees and your goals
- Reserved spots, so the room is never overcrowded
A Studio That Feels Different
A Women-Friendly Place to Train
Many of our members are women who started from zero: after a baby, after a break, after years of gyms that felt like someone else’s territory. Classes here are coached, supportive and judgment-free, and some of our strongest documented transformations started in exactly that place.
What brings people through the door the first time:
- A wedding, a reunion or a vacation with a real deadline, like Melisa’s story
- Getting back in shape after a baby or a long break from training
- Losing weight without grinding through boring solo cardio
- Burning off work stress in a class where someone knows your name
- Energy and consistency: a set time each week that you actually keep
- Training around people who cheer for you instead of judging you
Real stories from members who started right here:
See All Transformations
Class Times and How to Join
How to Join a Class
We do not sell drop-ins, and that is on purpose: classes are small and coached, so spots are reserved. Joining takes one phone call.
1
Call Us
Call (773) 551-9550 or book a free consultation. We answer questions and find the right class for your level.
2
Free Consultation
A short visit at the studio: your goals, your starting point and a look at the space. We recommend a class and a plan that fits.
3
Reserve Your Spots
Morning and evening classes run through the week. Your times are set with your coach, so your spot is always waiting.
Want the details on days and times? See how class scheduling works →
Pricing
Class Packs Priced at Your Consultation
Class pricing depends on how often you want to train and whether you combine classes with personal training. Every new member starts with a free consultation, where you get an exact recommendation and quote, with no pressure. See how our plans work or ask by phone.
Reviews
What Class Members Say
Rated 4.9/5 by more than 73 clients on Google.
★★★★★
“The community at TONE UP 2 Fitness is amazing. Everyone is friendly and supportive. It’s a great place to workout and meet new people who share your fitness goals.”
Courtenay Scott, Google review
★★★★★
“I’ve been training with TONE UP 2 Fitness for a few months now, and I’m seeing amazing results. My body is stronger, leaner, and I feel more confident. The trainers are motivating, knowledgeable, and always push me to my limits.”
Rose Coronado, Google review
★★★★★
“TONE UP 2 Fitness has completely transformed my body and my life. I feel healthier, stronger, and more confident than ever before. The trainers are amazing and the atmosphere is incredible.”
Robert Konst, Google review
Service Area
Group Fitness Classes Near You
Members drive in from across the Northwest Side and nearby suburbs for classes, usually 5 to 20 minutes door to door. Find directions and drive times from your town:
FAQ
Fitness Classes in Chicago: Common Questions
Which class is best for beginners?
Any of them. Every class is scaled, so the coach gives you the version of each exercise that fits your level. If you want the gentlest start, tell us at your free consultation and we will point you to the right class and time.
Can I just drop in for a class?
No, and that is on purpose. Classes are small and coached, so spots are reserved in advance. Call (773) 551-9550, come in for a free consultation, and we will set up your class times.
How big are the classes?
Small enough that the coach corrects every person’s form during class. We cap group sizes on purpose: the point of training here is coaching, not a crowd.
Are classes good for weight loss?
Yes, as part of a consistent plan. Classes give you coached training and accountability, and we pair them with habit-based nutrition guidance. Many of our documented transformations combined classes with personal training.
Is the studio women-friendly?
Very. A large share of our members are women, many of whom started as complete beginners. Classes are supportive and judgment-free, and several of our strongest transformations began exactly there.
How much do classes cost?
It depends on how often you train and whether you combine classes with personal training. You get an exact quote at your free consultation. See how our plans work.
Classes or personal training, which should I choose?
Classes give you coached group energy at a friendlier price. If you want a program built just for you, start with personal training. Want your own program in a tiny group? That is semi-private (3-on-1) training. The free consultation helps you choose.
Ready When You Are
Join a Fitness Class in Chicago This Week
Everything at Tone Up 2 runs by appointment: no drop-ins, no crowds, no guessing. One free consultation is all it takes to pick a class, reserve your spots and start.
Tone Up 2 Fitness, 5335 N Harlem Ave, Chicago, IL 60656. Mon to Sun: 6 AM – 10 PM, by appointment only.
