● 5335 N Harlem Ave, Chicago, IL 60656
● Mon to Sun: 6 AM - 10 PM
Private Training Studio | Northwest Chicago
Personal Training & Fitness Classes in
Tone Up 2 Fitness is a private personal training studio in Chicago, IL. You start with a free consultation, get a training plan written for your goals, and work with a certified personal trainer in every session: 1-on-1, with a partner, or in a small fitness class.
- Every session is coached: assessment first, then your plan, then tracked progress
- Certified personal trainers (NASM and ACE) with years of coaching experience
- Private, appointment-based studio: book your time, walk in, train
Get directions, Easy Parking
Mon to Sun: 6 AM – 10 PM – By appointment
Call for a free consultation 773-551-9550
Two Ways to Train
Pick the Path That Fits Your Goals
Personal training in Chicago for individual goals, or coach-led fitness classes for energy and community. Both start with the same free consultation.
For Individual GoalsPersonal Training in Chicago
Work with your own personal trainer on a program built for you. Choose 1-on-1, partner (2-on-1), semi-private (3-on-1), personal weight training, or online coaching.
Explore personal training →
For Energy and CommunityFitness Classes in Chicago
Small group workout classes led by a coach: boot camp, cardio kickboxing, strength and conditioning, weight training, TRX and kettlebell fusion.
Explore fitness classes →
How It Works
How to Start Personal Training in Chicago
Tone Up 2 is not an open gym. You train on a plan, with a coach, at times reserved for you. Getting started takes one phone call.
1
Call Us
Call (773) 551-9550 or request a callback. We answer your questions and set up your first visit to the studio.
2
Free 30-Minute Consultation
We talk about your goals, health history and weekly schedule, show you the studio, and recommend the right format: personal training or fitness classes. Prefer to book online? Request your consultation here.
3
Start Your Plan
You choose a session plan and we schedule your training times around your week. Every session is coached and your progress is tracked.
Why Tone Up 2
Why Northwest Chicago Trains With Us
A Private Personal Training Gym
Our Chicago studio is appointment-based, so you never wait for equipment. It is just you, your coach, and your plan.
Certified, Experienced Coaches
Every session is led by a certified personal trainer with NASM and ACE credentials. Meet the team →
Results You Can Verify
Real client transformations with names and stories, documented over months of personal training. See before and after →
Actually Convenient
On Harlem Ave, half a mile south of the Kennedy Expressway and the Blue Line. Easy parking, and 10 to 20 minutes from most of Northwest Chicago.
Personal Training
Choose Your Personal Training Format
Every format of personal training in Chicago comes with the same foundation: an assessment, a written program, and a certified personal trainer coaching every session.
1-on-1 Personal Training
Your coach's undivided focus and a program written for you. The fastest way to results for most people.
Learn more →Partner Training (2-on-1)
One coach and two of you: spouses, friends, parent and adult child. You share the session and split the cost.
Learn more →Semi-Private (3-on-1)
Individual programming in a group of max 3 people. Personal coaching at a friendlier price per session.
Learn more →Personal Weight Training
Private strength coaching in Chicago. Learn to squat, hinge and press with safe technique and progressive programs.
Learn more →Weight Loss Training
Weight loss training that combines workouts, nutrition habits and accountability. Built to last, not a crash diet.
Learn more →Online Personal Training
Chicago-based coaching delivered remotely, with live sessions and a program that travels with you.
Learn more →Not sure which format fits? That is exactly what the free consultation is for →
Fitness Classes
Group Fitness Classes for Every Level
Our workout classes in Chicago are small and capped, so every class is coached, never just supervised. Beginners are welcome in every format.
Boot Camp
Full-body conditioning that scales to your level. Strength, cardio and a group that keeps you coming back.
Learn more →Cardio Kickboxing
Strike-inspired cardio classes that burn calories and stress. No fighting experience needed.
Learn more →Strength & Conditioning
Build strength and conditioning in one structured, coach-led session each visit.
Learn more →Weight Training Classes
Learn to lift in a small group. Technique-first coaching with weights that progress as you do.
Learn more →TRX, Kettlebell & Steel Mace
Our signature fusion class. Unconventional tools and serious full-body results.
Learn more →Small Group Training
Train with 3 to 5 people and get individual attention inside the group.
Learn more →
Coaching You Can Trust
Progress Guided by 19 Years of Coaching Experience
Anyone can hand you a workout. At Tone Up 2 Fitness your progress is watched, corrected and adjusted by a certified personal trainer who has spent 19 years coaching real people in Chicago, and who truly loves this work. That is the difference between doing exercises and getting results. See it yourself at a free consultation or call (773) 551-9550.
- Your form is coached on every rep, so you progress without injuries
- Your plan adapts as you get stronger, not a printout that never changes
- NASM and ACE certified coaching backed by documented client transformations
Before and After
Real Results. Real Chicago Clients.
These transformations happened here, in our Northwest Chicago studio, with the coaches you will meet at your consultation.
How Gosia Became a Personal Trainer
From client to coach at our studio. The full journey.
Read her story →
The Studio
A Private Fitness Studio, Indoors and Out
Full strength and conditioning equipment inside, an outdoor training area for summer workouts, and never a crowd.
Reviews
What Our Clients Say
Rated 4.9/5 by more than 73 clients on Google.
★★★★★
"I'm so glad I found Tone Up 2! I've made more progress in my health in the last few months than any other time in my life. My trainer, Jude, is experienced, motivating, and kind. He tailors every workout to get maximum results. As a mom in her 40's, I've really appreciated this new found strength and excitement for working out."
Alexandra Cornwell, Google review
★★★★★
"This place is amazing, very friendly staff and very accommodating scheduling wise. My trainer Jude is awesome and very knowledgeable about all types of workouts. I have lost about 30 lbs in a three months"
Darren Edgar, Google review
★★★★★
"I love the personalized training at TONE UP 2 Fitness. My trainer, Bartek understands my goals and creates workouts that are challenging but achievable. I've seen more progress in a few months than I have in years."
Kristina Campbell, Google review
Getting Started
Start With a Free Consultation
We do not sell day passes or one-size-fits-all memberships. Every plan at Tone Up 2 Fitness is personal, so the first step is always the same: a free consultation. We talk about your goals, show you the studio, and recommend the plan that fits you. Then you decide. No pressure and no obligation.
Location
Visit the Studio at 5335 N Harlem Ave
Tone Up 2 Fitness, 5335 N Harlem Ave, Chicago, IL 60656(773) 551-9550Half a mile south of the Kennedy Expressway (I-90) and the Blue Line. Free parking. Want to see the studio first? Book a free consultation and we will give you the tour.
Mon to Sun: 6 AM – 10 PM, by appointmentOur personal trainers and classes are 10 to 20 minutes from:
From Our Coaches
Tips and Guides From Our Coaches
Nutrition and Fat Loss
The Fat-Loss Pyramid
The hierarchy that actually drives weight loss, and why most people get it upside down.
Read the guide →
Getting Started
5 Tips Before You Hire a Personal Trainer in Chicago
What to ask, what to expect, and how to pick the right coach for your goals.
Read the guide →
More
All Articles
Training, nutrition and habit guides written by the Tone Up 2 Fitness team.
Browse the blog →
FAQ
Frequently Asked Questions
Can I just drop in for a workout or a class?
No, and that is on purpose. Tone Up 2 is a private, appointment-based personal training studio, not an open gym. Every client starts with a free consultation so we can build a plan around your goals, and class spots are reserved in advance because groups are small and coached. The result is a studio with no crowds and a plan that actually works.
How do I book a session or join a class?
By phone. Call (773) 551-9550 and we will schedule your free consultation. After that, your personal training sessions and class times are set with your coach around your weekly schedule.
How much does personal training cost in Chicago?
It depends on the format you choose and how often you train. 1-on-1, partner, and semi-private training are each priced differently, so instead of quoting one number we start every client with a free consultation. You tell us your goals and schedule, we recommend a plan, and you get the exact details before you commit to anything. Call (773) 551-9550 to set it up.
I'm a complete beginner. Is this the right place for me?
Yes. Most of our clients did not walk in as athletes. Your plan starts with an assessment, so you begin at your level, and a personal trainer guides every rep from day one. Beginners are the reason the consultation exists.
Where are you located and is there parking?
We are at 5335 N Harlem Ave, Chicago, IL 60656, half a mile south of the Kennedy Expressway (I-90) and the Blue Line. Parking is easy SLOT: potwierdzić szczegóły parkingu.
Do you work with clients outside of Chicago?
Yes. Many of our personal training clients come from the Northwest Side and nearby suburbs: Norridge, Harwood Heights, Park Ridge, Rosemont, Schiller Park and more. See our service area pages for directions from your town.
What are your hours?
We train clients Monday to Sunday, 6 AM – 10 PM, by appointment. Early morning and evening slots are the most popular, so call ahead to reserve yours.
Free Consultation
Start Personal Training in Chicago With a Free Consultation
Tell us your goal. We will show you the studio, talk through your options, and build a plan. No pressure and no obligation.
Mon to Sun: 6 AM – 10 PM, 5335 N Harlem Ave, Chicago, IL 60656
