When it comes to choosing a gym, the options can be overwhelming. With so many fitness centers promising results, it’s important to find one that aligns with your goals, offers the right environment, and provides the support you need to…
Are you tired of the mundane routine of your gym workouts? Looking for an exhilarating and effective way to get fit, boost your confidence, and relieve stress? Look no further than a kickboxing gym near me! TONE UP 2 Fitness…
Do you want to get in shape this summer? TONE UP 2 Fitness Chicago is a right place! Chicago summers are the best – long days and warm nights, fests and parades camping trips and baseball games outdoor museums and…
Find the best personal trainer and start your journey! The great thing about the spring of this year is, that summer will be here before you know it and it’s never too early to start working towards those fitness goals…
Why TONE UP 2 Fitness? When we opened this fitness studio to inspire further and help people to get in shape, we called it TONE UP 2 Fitness. People who walk into our place don’t enter just a gym, they…
We’re excited to introduce Brajan, personal trainer near me and the newest member of the TONE UP 2 Fitness personal training team! Brajan brings a wealth of experience and passion for fitness to the gym, ready to help you achieve…
New Personal Trainer Chicago – Meet Luiza! Tone Up 2 Fitness welcomes a powerhouse of passion and expertise to their team: Luiza W, a NASM-certified personal trainer Chicago with a proven track record of success. Luiza’s journey with fitness began…
As a premier destination for personal training Chicago, Tone Up 2 Fitness is committed to helping you achieve your fitness goals and unlock your full potential. With our expert trainers, state-of-the-art facilities, and personalized training programs, we’re here to guide…
Fat loss pyramid : macronutrients In the first blog post of this series, the first element of the fat loss pyramid covered was being in a caloric deficit. We all know that calories come from food, but more specifically…
How many times have you tried losing weight and have hit the wall? You’ve tried making the “right” changes but still haven’t seen any results? Does it feel that losing weight and reaching your dream body is slowly becoming a…
