● 5335 N Harlem Ave, Chicago, IL 60656
● Mon to Sun: 6 AM - 10 PM
Private Training Studio · 10 to 15 Minutes from Park Ridge
Personal Training & Fitness Classes for Park Ridge Residents
Tone Up 2 Fitness is a private, appointment-based training studio at 5335 N Harlem Ave, about half a mile south of the Kennedy Expressway (I-90). For Park Ridge residents that makes coached training an easy stop on the way into or out of the city.
- Every session is coached: assessment first, then your plan, then tracked progress
- 1-on-1, partner and semi-private training, plus small-group classes from boot camp to cardio kickboxing and TRX
- Private, appointment-based studio: book your time, walk in, train
Location & Directions
Getting Here from Park Ridge
You’ll find us at5335 N Harlem Ave, Chicago, IL 60656, on the Harlem Avenue corridor, about half a mile south of the Kennedy Expressway (I-90) and the Harlem Blue Line stop. Most drives from Park Ridge take about 10 to 15 minutes.
From central Park Ridge:Take Touhy or Devon toward Harlem Ave, then head south. The studio is just north of Foster.
Coming off the Kennedy (I-90):Exit at Harlem Ave and head south about half a mile.
Parking:park right by the studio and walk in. Sessions run by appointment, so you arrive, park, and start training.
The Studio Experience
What You’ll Find at Tone Up 2 Fitness
A private studio built around coaching. Here’s what every client gets, from day one:
An Assessment First
Before any workout, a coach sits down with you: goals, health history, schedule, starting point. Your program starts from facts, not guesswork.
A Program Written for You
Every session follows a plan built around your goals: strength, weight loss, conditioning. The plan adapts as you progress.
A Coach on Every Rep
You never train unsupervised. Technique gets taught, watched and corrected in real time, so you move well and train safely.
A Private, Appointment-Based Space
You book your session, and the studio is ready for it when you arrive. Train focused, at your own pace, in your own space.
Progress That Gets Tracked
Workouts, weights and measurements are recorded, so you can see change over time instead of wondering if it’s working.
Nutrition Guidance
Training programs come with nutritional planning and guidance, so what happens in the studio is supported by what happens at home.
Training Options
Ways to Train at Tone Up 2 Fitness
1-on-1 Personal Training
A coach, a plan, and a session focused entirely on you, programmed around your goals, schedule and injury history.
For:focused goals, first-timers who want a private start, comebacks after a break.
1-on-1 Personal TrainingPartner (2-on-1) Training
Train with a spouse, friend or workout partner and split the cost of a private session. Same coaching, built-in accountability.
For:couples and friends who show up for each other.
2-on-1 Personal TrainingSemi-Private (3-on-1) Training
Your own program, a shared coach, a lower per-person rate. Small enough that your form still gets corrected every session.
For:anyone who wants personal programming at our most budget-friendly coached rate.
3-on-1 Personal TrainingSmall-Group Fitness Classes
Coached classes kept deliberately small: the energy of a group, the attention of a coach. Check the weekly schedule and pick a time.
For:people who train harder with others around.
Fitness Classes Class ScheduleStrength & Weight Training
Learn to lift properly: barbell and dumbbell fundamentals, progressive overload, technique before load. Private sessions or classes.
For:building strength safely, at any starting point.
Personal Weight Training Weight Training ClassesBoot Camp, Kickboxing, TRX & More
Higher-energy conditioning formats: boot camp and HIIT, cardio kickboxing, strength & conditioning, and TRX, kettlebell and steel mace fusion.
For:sweat, variety, and conditioning that keeps you coming back.
Boot Camp Kickboxing TRX FusionExplore everything: Personal Training · Fitness Classes · Pricing
Inside the Studio
Take a Look Around
A private studio feels different from a gym floor. Here’s what to expect before your first visit.
A Private Training Floor
Racks, free weights and turf, reserved for coached sessions. One session at a time, never a crowd.
Coaching on Every Rep
You are never left guessing at a machine. A coach watches, corrects and progresses every set.
Tools That Keep It Interesting
Kettlebells, TRX straps and steel maces alongside the classic barbells and dumbbells.
An Outdoor Training Area
Summer sessions and classes move outside, still private and still coached.
Is This You?
Tone Up 2 Is Probably Right for You If…
- You want a plan instead of guessing your way through workouts
- You’re coming back after a break: post-baby, post-injury, post-“life got busy”
- You want coaching in a private studio instead of a crowded gym floor
- You live in or near Park Ridge, Edison Park or Norwood Park and want training close to home
- You need accountability: someone expecting you at a set time
- You want strength training with form correction, not just a workout app
Sound familiar? Book a free consultation and tell us where you’re starting from.
Proof, Not Promises
Real Programs. Real People.
See the Results for Yourself
We’d rather show you than tell you: browse real client before-and-after stories, and read what current clients say about training here.
Client TransformationsRead Our Reviews
Who’s Coaching You
Sessions at Tone Up 2 are led by certified personal trainers. Your first consultation is with a coach, not a salesperson, so you can ask anything before you commit.
Meet Your Coaches →
Why It Works from Park Ridge
Built Around Your Commute
Sessions run by appointment from 6 AM to 10 PM, seven days a week. Book a morning slot before work, or stop in on the drive home instead of fighting for evening willpower. The studio sits right off the Kennedy at Harlem, on a route many Park Ridge commuters already drive.
Book a Free Consultation
Good to Know
Questions from Park Ridge
Do you offer personal training near Park Ridge, IL?
Yes. Tone Up 2 Fitness is a private personal training studio at 5335 N Harlem Ave in Chicago, serving Park Ridge, Edison Park and Norwood Park. We offer1-on-1,partner (2-on-1)andsemi-private (3-on-1)training.
Where exactly is the studio located?
At 5335 N Harlem Ave, Chicago, IL 60656, on Harlem just north of the Foster intersection, about half a mile south of the Kennedy Expressway (I-90) and the Harlem Blue Line stop.
Is Tone Up 2 a private studio or a regular gym?
Tone Up 2 is a private coaching studio. Every visit is a booked, coached session that follows a program built for you, with a coach on the floor, your progress tracked, and the space ready when you arrive.
Do you offer fitness classes near Park Ridge?
Yes: small-group classes includingboot camp,cardio kickboxing,strength & conditioning,weight training classesandTRX, kettlebell and steel mace fusion. See theclass schedulefor current times.
Is the studio convenient from Park Ridge?
Yes. It sits on Harlem Ave about half a mile south of the Kennedy (I-90) Harlem exit, so it works both as a straight drive down Harlem and as a stop on your commute.
Is parking available?
Yes. You can park right by the studio, just off Harlem Ave. And because sessions run by appointment, you arrive, park and start training on time.
How much does personal training cost?
Rates depend on the format. 1-on-1 costs more per session than partner or semi-private training, and classes cost less per person. Seepricing, or book afree consultationfor an exact recommendation and quote.
How do I get started?
Book a consultation online, send a note through thecontact page, or call(773) 551-9550. You’ll talk through your goals with a coach and get a recommendation on the right training format.Book here.
Ready When You Are
Park Ridge, Your Coach Is Just Off the Kennedy
One free consultation is all it takes to stop guessing and start training with a plan. Door to door, most of Park Ridge is about 10 to 15 minutes away.
