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June 13, 2024 0 Comments

Sculpt Your Summer Body: Personalized Training at TONE UP 2 Fitness Chicago

Do you want to get in shape this summer? TONE UP 2 Fitness Chicago is a right place! Chicago...

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May 30, 2024 0 Comments

Get in Shape for Summer with a Personal Trainer from TONE UP 2 Fitness

Find the best personal trainer and start your journey! The great thing about the spring of this year is,...

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April 8, 2024 0 Comments

Sculpt Your Body: Exploring Strength Training Classes Near Me with TONE UP 2 Fitness 

Why TONE UP 2 Fitness? When we opened this fitness studio to inspire further and help people to get...

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March 8, 2024 0 Comments

TONE UP 2 Fitness Welcomes Brajan, Your New Guide to Strength and Fitness Goals!

We’re excited to introduce Brajan, personal trainer near me and the newest member of the TONE UP 2 Fitness...

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February 22, 2024 0 Comments

New Personal Trainer Chicago – Luiza, Brings Passion and Expertise to Tone Up 2 Fitness

New Personal Trainer Chicago – Meet Luiza! Tone Up 2 Fitness welcomes a powerhouse of passion and expertise to...

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February 6, 2024 0 Comments

Achieve Your Goals: Essential 5 Tips for Personal Training Chicago with TONE UP 2 Fitness

As a premier destination for personal training Chicago, Tone Up 2 Fitness is committed to helping you achieve your...

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November 12, 2021 0 Comments

The fat loss pyramid: macronutrients

  Fat loss pyramid : macronutrients In the first blog post of this series, the first element of the...

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August 19, 2021 0 Comments

The fat loss pyramid and how it can help create the lifestyle changes you need in your weight loss journey.

How many times have you tried losing weight and have hit the wall? You’ve tried making the “right” changes...

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August 19, 2020 0 Comments

MONDAY MOTIVATION (WEEK 4): PUSHING & PULLING EXERCISES

Welcome back to the fourth edition of Monday Motivation! This week we will be discussing upper body pushing and...

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