# Tone Up 2 Fitness
 
> Private personal training studio in Northwest Chicago at 5335 N Harlem Ave, Chicago, IL 60656. Certified personal trainers (NASM, ACE) coach every session: 1-on-1, partner (2-on-1) and semi-private (3-on-1) personal training plus small group fitness classes. Appointment only, no open gym and no drop-ins. Every client starts with a free consultation. 1-on-1 personal training is $85 per one hour session. Phone: (773) 551-9550. Email: info@toneup2.fitness. Hours: Monday to Sunday, 6 AM - 10 PM, by appointment.
 
Last updated: 2026-07-23
 
## Personal Training
 
- [Personal Training in Chicago](https://toneup2.fitness/personal-training/): main overview of all personal training formats
- [1-on-1 Personal Training](https://toneup2.fitness/personal-training/1-on-1-personal-training/): private sessions with your own coach, $85 per hour session
- [Partner Training 2-on-1](https://toneup2.fitness/personal-training/2-on-1-personal-training/): train with a spouse or friend, one coach, shared cost
- [Semi-Private Training 3-on-1](https://toneup2.fitness/personal-training/3-on-1-personal-training/): individual programming in a group of max 3
- [Personal Weight Training](https://toneup2.fitness/personal-training/personal-weight-training/): private strength coaching with technique-first programming
- [Weight Loss Training](https://toneup2.fitness/personal-training/weight-loss-personal-training/): training and nutrition habits for lasting weight loss
- [Online Personal Training](https://toneup2.fitness/personal-training/personal-training-online/): remote coaching with live sessions
 
## Fitness Classes
 
- [Fitness Classes in Chicago](https://toneup2.fitness/classes/): all coach-led small group classes
- [Boot Camp](https://toneup2.fitness/classes/boot-camp/): full-body strength and cardio conditioning, scaled to your level
- [Cardio Kickboxing](https://toneup2.fitness/classes/cardio-kickboxing/): strike-inspired cardio, no fighting experience needed
- [Strength and Conditioning](https://toneup2.fitness/classes/strength-and-conditioning/): structured strength and conditioning in one session
- [Weight Training Classes](https://toneup2.fitness/classes/weight-training/): learn to lift in a small coached group
- [TRX, Kettlebell and Steel Mace Fusion](https://toneup2.fitness/classes/trx-kettlebell-steel-mace-fusion/): signature fusion class with unconventional tools
- [Small Group Training](https://toneup2.fitness/classes/small-group-training/): groups of 3 to 5 with individual attention
- [Class Schedule](https://toneup2.fitness/class-schedule/): how class scheduling and enrollment work
 
## Getting Started
 
- [Book a Free Consultation](https://toneup2.fitness/consultation/): the first step for every new client, free and no obligation
- [Pricing](https://toneup2.fitness/pricing/): how plans and pricing work, 1-on-1 sessions at $85 per hour
- [Contact](https://toneup2.fitness/contact/): address, phone, contact form and directions
 
## Service Area
 
- [Areas We Serve](https://toneup2.fitness/locations/): all areas near the studio
- [Norridge](https://toneup2.fitness/locations/norridge/)
- [Harwood Heights](https://toneup2.fitness/locations/harwood-heights/)
- [Park Ridge](https://toneup2.fitness/locations/park-ridge/)
- [Edison Park](https://toneup2.fitness/locations/edison-park/)
- [Jefferson Park](https://toneup2.fitness/locations/jefferson-park/)
- [Norwood Park](https://toneup2.fitness/locations/norwood-park/)
- [Portage Park](https://toneup2.fitness/locations/portage-park/)
- [Rosemont](https://toneup2.fitness/locations/rosemont/)
- [Schiller Park](https://toneup2.fitness/locations/schiller-park/)
 
## Results and Trust
 
- [Client Transformations](https://toneup2.fitness/transformations/): documented before and after results with full client stories
- [Melisa's Wedding Transformation](https://toneup2.fitness/case-studies/melisas-wedding-transformation/)
- [Dominika's Transformation](https://toneup2.fitness/case-studies/dominika-transformation/)
- [Briana's Transformation](https://toneup2.fitness/case-studies/briana-transformation/)
- [How Gosia Became a Personal Trainer](https://toneup2.fitness/case-studies/gosia-transformation/)
- [Reviews](https://toneup2.fitness/reviews/): reviews from Google, Yelp and Facebook, rated 4.9/5 by 73+ clients on Google
- [Our Coaches](https://toneup2.fitness/coaches/): the certified training team
 
## Optional
 
- [About Us](https://toneup2.fitness/about/): studio story and mission
- [Studio Tour](https://toneup2.fitness/studio/): photos of the private training floor, equipment and outdoor area
- [FAQ](https://toneup2.fitness/faq/): common questions about booking, pricing and training
- [Blog](https://toneup2.fitness/blog/): training and nutrition guides
- [The Fat-Loss Pyramid](https://toneup2.fitness/the-fat-loss-pyramid-macronutrients/): nutrition hierarchy for weight loss
- [5 Tips for Personal Training in Chicago](https://toneup2.fitness/5-tips-for-personal-training-chicago/): how to choose a personal trainer
- [Sitemap](https://toneup2.fitness/sitemaps.xml)